Your first step
to feeling stronger,
fitter & more confident
Join our 6 Week Kickstarter program
Imagine if you could:
Feel strong, capable and comfortable in your body
Wake up with more energy and fewer aches
Wear clothes you love and feel confident in
Enjoy meals, social events and holidays without guilt
Feel calmer, clearer and more in control
Build habits that support you through every season of life
Know exactly what to do to feel your best & stick to it
This is what the next 6 weeks can unlock.
It Doesn’t Matter If…
You haven't exercised for years…
You feel nervous about joining a gym...
You don’t know how to lift weights...
You feel
unfit or overwhelmed…
You have tried every programme before...
You are juggling a busy career, kids, caring for parents...
You struggle with motivation or consistency...
You think you're too "out of shape" to start...
Become our next success story →
“I’m really glad I took this step and came along to The 6 Week Kickstarter. Essentially, it’s changed my life.”
— Siobhan, Dorking Strength & Bloom Member
You don’t need to be “ready.”
You just need to take the first step & we’ll support you from there.
If you’re willing to show up and trust the process, we’ll guide you the rest of the way. You’ll feel the difference... quickly.
Inside your 6 Week Kickstarter:
12x Small Group Coaching Sessions
Expert support, personalised guidance, and a welcoming environment.
Personalised
Programming
Tailored to your fitness level, injuries or aches, goals & lifestyle.
Community
of Women
Train alongside women who want the same thing as you.
Your Own Dedicated Coach
Accountability, support and weekly check ins to ensure you're reaching your full potential.
Nutrition
Coaching
No dieting. No extremes. Just habits that make you feel your best.
Education
& Resources
Learn how to train confidently and take care of your body long-term.
Now, if we offered each part of the program separately, here’s what the investment could be:
Twelve x Small Group Training Sessions:
£240
Personal Accountability Coach:
£240
Habits Based Nutrition Programme:
£180
Total value almost £700...
But the 6 Week Kickstarter isn’t £700...
It’s not even £400.
We’re giving you full access for just…
£249
We're Not Like Most Gyms...
Every woman here is supported personally. That support starts with a conversation. You can book yours today, and in the meantime, here are answers to the questions we’re asked most often.
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Our Dorking gym is located in Dorking Office Park, which is next door to Dorking West Station.
Postcode RH4 1HJ
Our Blindley Heath gym is located opposite the Smith & Western, Lingfield.
Postcode RH7 6JP
Our Godstone gym has relocted to Blindley Heath, Lingfield a 2 minute drive from South Godstone -
You can come to whichever sessions suit you best each week!
Blindley Heath/Godstone:
Monday - Thursday:
6:30, 7:30, 8:30, 9:30, 10:30 am
4:30, 5:30, 6:30, 7:30 pmFriday & Saturday
7:30, 8:30, 9:30, 10:30am
On a Tuesday and Friday we have a lunchtime session at 12:30
Dorking:Monday - Thursday:
6:00, 7:00, 8:00, 9:00, 10:00, 11:00 am
4:00, 5:00, 6:00, 7:00 pmFriday & Saturday
7:00, 8:00, 9:00, 10:00amOn a Tuesday, Thursday and Friday we have a lunchtime session at 12:30
To find our more about our timetable book a call with one of our coaches
https://link.thenourishmentacademy.com/widget/bookings/chat-with-us-tna
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Depending on availability, we run a Kickstarter every month. They usually fill up 30-60 days before hand. To ensure you don't miss out book a call with a coach.
https://link.thenourishmentacademy.com/widget/bookings/chat-with-us-tna
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The challenge is £249 – this includes 12 group training sessions, a personal accountability coach, a proven fat loss program, nutrition support, weekly check ins, supportive community, access to our private gym and guaranteed results.
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We have intro session spaces available every 1st or 2nd Saturday of the month but they fill up fast so don’t hang around if you want to get started early in 2026.
To ensure you don't miss out book a call with a coach, chat through your goals, injury and exercise history and ask any questions you have- https://link.thenourishmentacademy.com/widget/bookings/chat-with-us-tna
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No! Everything is tailored to your current level of strength and fitness. No matter what your starting point is we'll coach you to get fitter and stronger over the 6 weeks.
Worried about injuries, aches or pains? Book a call with one of our coaches who can let you know if the program is suitable for you. https://link.thenourishmentacademy.com/widget/bookings/chat-with-us-tna
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No – the payment for the kickstarter is a one-off.
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It’s completely your choice. You can become a full member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.
Start feeling stronger, fitter and more confident today
